Looking for the best meditation room colors? Devoting a space to meditation is a wonderful investment in your personal well-being.
But designing the ideal atmosphere for meditation is a challenge in and of itself. There is no right or wrong way to create a meditative space.
Instead, you must decide which elements make you feel at peace and include them in your design. Avoid those that make you feel agitated or ill at ease.
Color is a powerful tool in the world of interior design. It also has a strong pull on our individual emotions.
If you’re unsure where to start the process of creating a meditative space of your own, experimenting with color may be the best option:
- Dark Grey
- Pale Green
- Forest Green
- Navy Blue
- Sky Blue
- Dark Red
18 Soothing Meditation Room Colors And Ideas To Improve Your Mood
1. Dark Grey
For some, dark grey evokes feelings of sadness or apathy. But for others, this color is associated with complete neutrality.
Depending on your meditative goals, neutrality may be exactly what you’re looking for!
Choosing a dark grey palette for your meditation room could help you tackle the more delicate parts of your inner-self without feeling overwhelmed.
If you want to create a calming space with this color, opt for a lighter shade of pink that is partially muted.
In many parts of the world, pink is synonymous with femininity.
This association is entirely cultural. While some may find that pink helps them connect to their more feminine side, others have no gender-related feelings toward the color.
3. Pale Green
Green is often considered one of the most calming segments of the color wheel. This is especially true of lighter shades of green.
Pale green pairs well with light-colored wood and organic textiles like macrame. This is a great color for any Bohemian-inspired meditation space.
Remember that most paint colors look darker once applied to the wall. If you want to give your meditation room a subtle dose of color, opt for a shade that looks almost white in the can.
4. Forest Green
For a space that makes you feel refreshed, invigorated, and one with the natural world, forest green is a wonderful color choice.
This shade is the perfect backdrop for an indoor rainforest.
Arrange potted plants around the room to make the space feel more alive. Pair your vibrant green walls with organic textiles like wicker, woven bamboo, and hardwood.
It’s difficult to find a more relaxing iteration of green than is present in the color of sage. This earthy tone is the perfect balance between green’s vibrancy and the more subdued nature of grey or beige.
Sage is particularly impactful when paired with wood grain, wicker, macrame weavings, and other organic textiles. These materials contrast with sage as bark does to a tree’s leaves.
If you choose to use sage paint on your meditation room walls, keep in mind that the color will likely appear brighter once applied. For a muted version of this green, choose a paint formula with a heavy dose of grey undertones.
White walls can make even the smallest room look bright and spacious. These are great qualities in any peaceful meditation room.
With that said, pure white can be overly harsh — especially in a space with lots of natural light. Opting for a shade of off-white is a wonderful solution to this potential problem.
There are countless off-whites to choose from, most of which can be categorized as beige or grey. Consider the overall warmth (or lack thereof) within your meditation space to narrow down the perfect shade for you.
7. Navy Blue
If your dream meditation room is both calming and energizing, you can’t go wrong with a saturated shade of navy blue.
Reminiscent of the ocean or the night sky, this color calls to mind natural elements without being too on the nose.
Mint is a playful, contemporary hue that bridges the gap between light blue and pale green. It’s the perfect shade for a meditation room you want to feel optimistic and inviting!
Mint walls pair beautifully with stark white accents. For an earthier aesthetic, incorporate natural wood throughout the space in your flooring, furniture, and decor.
9. Sky Blue
This shade of sky blue can really open up a space without sacrificing vibrancy.
Sky blue is a great option if you enjoy the look of beachy, Bohemian decor. It’s perfect for a meditation room designed around a positive, productive outlook on life.
It should come as no surprise that yellow is one of the happiest colors around. Whether you associate this color with sunflowers or the actual sun up above, it’s hard to stay down when standing in a yellow room!
Many people are afraid of using yellow paint — you shouldn’t be.
There are countless shades of yellow to choose from, some more subtle than others. Be sure to test several swatches to find the best yellow paint for your meditation room walls.
Different shades of pink can evoke different emotions. Selecting the right shade of pink — in this case, a robust salmon hue — is crucial to creating the right atmosphere.
Believe it or not, this color is incredibly versatile. It blends together the best qualities of pink and orange to create a shade that can be used in everything from contemporary to mid-century modern design.
If standard shades of pink just aren’t your cup of tea, consider using something in the salmon family for your meditation room.
Orange is a daring color for daring people. If you meditate as a way to expand your comfort zone, adding a bit of orange to your meditation space could be an unexpected step in the right direction.
Remember that there is no such thing as a single shade of orange. Experiment with varying intensity, darkness, and warmth to find the color that fits your vision.
13. Dark Red
It probably comes as no surprise that red is one of the most invigorating color families. But it might come as even more of a surprise that red can be an effective color choice for your meditation room.
While vibrant shades of red call to mind emotions like anger, dark red is much more calming. This is especially true of cooler-toned reds like maroon.
The secret to creating a tranquil meditation room with dark red is selecting the right accent colors. Reach for warm-leaning blues and greens. Gold and brass are also great additions.
No, “wood” is not a color in and of itself. But natural wood grain can be utilized in design much like any flat color scheme.
Hardwood floors are the most common use of wood grain in interior design. However, you can also use wood to adorn your meditation room’s walls and ceiling.
Brick is another finishing material that can be used in place of a standard color palette.
Brick walls can add texture and character to a space without overwhelming it. In lieu of covering every wall in brick, consider creating one or two accent walls instead.
Remember that brick comes in many colors and styles. While traditional red brick might not be a good fit for your meditation room, an alternative like white brick could be exactly what the space needs.
If one of your meditative goals is to feel closer to Mother Nature, you’re certainly not alone. You probably also know that meditating indoors can make that connection difficult to nurture.
Employing earthy tones throughout your meditation room is a wonderful way to bridge the gap between your home or office and the outdoors.
For maximum impact, combine shades of brown with potted plants, natural wood, stone, and other organic materials.
The lavender plant — and, by extension, the color of the same name — is closely associated with stress relief. Incorporating this shade within your meditation space is a great way to make the room feel bright and calm.
There are several hues within the lavender family, and the exact color you choose could impact the atmosphere of the room.
For maximum stress reduction, try a cool-toned lavender with a more muted tone. On the flip side, a warm and cheery lavender will infuse your meditation room with energy and positivity.
Many people find that dark and light colors affect them differently. If you find yourself drawn to the darker segment of the color spectrum, consider adding a touch of rich plum to your most personal spaces.
Plum offers an air of luxury while simultaneously feeling raw and natural. It pairs beautifully with metal finishes but could also look right at home alongside wood or stone.
When using a color as dark and heavy as plum, it’s important to utilize lighter shades within the space as well. Reach for complementary shades of pink, purple, green, or even white.